Our Counselling Services
At AT Therapy, we offer a range of counselling services tailored to meet your individual needs, including cognitive behavioural therapy, dialectical behaviour therapy, psychotherapeutic approaches, and solution-focused therapy.
A Unique Approach
What makes Alisha Toome Therapy unique? We are a small, local practice in Acton, Ontario, that focuses on how to best meet your individual and unique needs. Our personalized approach ensures you receive the most effective support.
Who We Help
We welcome a diverse range of clients aged 10 and up. Whether you're a teen, young adult, senior, or couple, AT Therapy is here to support your mental and emotional well-being.
Benefits of Counselling
Choosing Alisha Toome Therapy offers key benefits, including improved mental health, increased self-awareness, better relationships, stress relief, increased confidence, emotional support, problem-solving skills, coping with trauma, and personal growth. Would you like to dive deeper into any of these?
Cost?
Therapy sessions start at $140. Counselling by social workers is covered under many insurance plans. Please contact you provider to confirm your benefits. If you have financial concerns, please discuss options with your therapist.
Ready to Start?
Contact AT Therapy today to book your first appointment and take the first step towards a healthier, happier you.
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